Feeling that 6-week program hopping fatigue and craving a done-for-you workout program that is with you for the long haul?
Say hello to the
Vibrantly You
Strength Squad
®
Monthly, quarterly, or annual access
30 min workouts, 4 days per week
Video exercise demos
Program starts day of purchase
Access to the Trainerize app to track your progress
Monthly e-mails to help you stay on track plus private FB group
What's inside:
Sign up now
What moms are saying...
"Only a handful of workouts in and my core already feels stronger during the workouts! This program is the perfect compliment for the exercises my pelvic floor therapist gave me - her opinion too!"
- Jess
"My core is soooo much stronger now. When I first started, I had zero core strength and was experiencing back pain, especially transferring my son into the crib. I've never had workouts that helped me in my everyday functioning so much!"
- Michelle
This program follows a strategic, progressive overload approach to work WITH your body so that you can FEEL the difference within the first month...
but you will get the most optimal results the longer you stick with it!
*note that this program does not come with coaching or trainer feedback. If you are looking for more hands-on- support check out 1:1 Personal Training.
I created this program because after feeling let down in my own postpartum recovery/return to fitness with my first, I knew there had to be something better out there for moms that addressed the changes their bodies go through during pregnancy and birth and set them up for success for years to come.
Confidently laugh and play with your kid(s) without fear of accidentally peeing yourself
Have natural energy to not just survive the day, but to actually feel alive in your body
Be able to lift your baby (and older children) without fear of hurting your back and being sidelined for days
Complete workouts that fit into your schedule and leave you feeling strong and capable in your body
you could...
Feeling embarrassed that you have to wear a pad or pantyliner *just in case* you have a sneeze attack
Having to exist off re-heated coffee and feeling like it's a struggle to make it through every single day because your body just feels sluggish and like it's moving in slow motion
Silently cursing each time you bend over your baby's crib because you threw your back out again
Feeling like a failure whenever you try to workout postpartum because the workouts are too hard and take too long to get though
what if instead of...
- IS EASY FOR A BUSY MOM TO FIT INTO HER SCHEDULE
- FOCUSES ON BUILDING STRENGTH IN HER BODY, RATHER THAN "BOUNCING BACK"
- address core and pelvic floor function, lifestyle, and takes into account the physical demands of parenthood
I need this!
Quarterly
Monthly
Pick your plan:
$47 USD / month
$176 USD / quarter
($40 per month - BEST DEAL!)
(cancel anytime)
($44 per month)
Annually
$480 USD / year
We’re going to work WITH your body to heal, restore function, and make you feel truly vibrant as you step confidently into your motherhood journey!
This is a new era of postpartum fitness and recovery.
Client love:
"I'm feeling great and stronger, especially with everyday tasks like carrying the laundry basket or lifting my toddler into his car seat!"
- Lexi
"I LOVE Megan's program. This is a game changer for daily life. Having this support postpartum truly helped my mindset about my body. Do your postpartum body and mental health a favor and join!"
- Amanda