The things that bring you the most turbulence in life are often our greatest teachers. That’s not to say they aren’t tragic or often times d

Constantly chasing after an ideal image that is neither attainable, nor normal. And that leads to disappointment, obsession, and feeling lik

These are great because they are filled with fiber, healthy fats, and protein to keep me full. They also contain oats, seeds and nuts (galac

C-section awareness month - my experience with having a scheduled c-section

There is so much information on social media these days about what NOT to do when someone you know has a miscarriage….but what can you do...

Having another baby does not, and cannot replace any of that. Having another baby doesn’t erase the pain and sorrow. It is simply another

You’re different now Things are squishy and soft where they used to be muscular and toned The scar across my lower abdomen catches me by s

It only makes sense that while we are carrying around added weight in my mid-section for 9 months that my body would adapt to account for th

Whether you have been on an alcohol hiatus for awhile, or just starting out, I want to share with you some tips that helped me get through t

Gratitude Journaling. Practicing daily gratitude has so many benefits. When you start the morning with an attitude of gratitude, you are pri

If you are heading to a Thanksgiving celebration with family or friends (be careful!) and want to bring a plant-based dish that doesn’t suck

I did not anticipate having problems nursing. I feel like most women don’t. When you’re pregnant, you’re told how important it is to exclusi

Originally my c-section was scheduled for Friday Sept 25th. My due date was Sept 28th, so I was a little nervous having it scheduled that cl

Today I wanted to dive into C-SECTION RECOVERY. If you followed the end of my pregnancy journey on Instagram, you know that baby boy was stu

I have spent a lot of time sitting in here, dreaming about what it will be like watching our boy grow up in this space. The nights spent bre

I have poured over all the blog posts, instagram posts, baby apps, and even my hospital’s website and this is what I have settled on for my

Pregnancy is a wild 9 months, y’all! Your body goes through so many changes, and you need some pampering and support! As I am entering my fi

Ethan and I both come from divorced families, so spending quality time together and having clear, open communication is very high on our pri

So - since a lot of us are having a less than action-packed summer due to the current circumstances, I thought I would round up my TOP 10 s

I think the two hardest things for any mama-to-be right now are not being able to have a normal baby shower and figuring out how to handle g